Special Chronicles Presents Inclusive Health Series | Season 2:

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health. Season 2 premiered in September 2024 with topics ranging from FIT5, Healthy Athletes, Healthy Habits, Inclusive Advocacy, and Strong Minds.
To Listen Now, tap PLAY or ApplePodcasts iconโAvailable on any mobile device now to FOLLOW so you donโt miss a new episode!
Sargent Shriver Global Messenger Margaret Turley from Ireland joins us on this week on the Special Chronicles Podcast’s Inclusive Health Series Season 2 Finale to talk about Strong Minds discipline of healthy athletes.
We define emotional and physical signs of stress and highlight the purpose of how Special Olympics Healthy Athletes Strong Minds helps develop coping strategies in your emotional health, and we show you how Margaret empowers all Special Olympics athletes to embrace the Strongs Minds in their Inclusive Health lifestyles on and off the competition field!
Episode 598 ShowNotes & Links:
๐ง Follow: Wherever You Get Podcasts https://SpecialChronicles.com/Listen
๐บLike watching your podcasts? Visit https://youtube.com/@specialchronicles/podcasts to see full episodes.
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Learn more about Special Olympics Illinoisย Health Programming: https://www.soill.org/healthy-athletes/
Enjoyed this episode? Visit https://SpecialChronicles.com/Health and listen to our two seasons of our Inclusive Health Series, Produced in collaboration with Special Olympics Health Programming
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๐ฑFollow This Podcast on Socials: @SpecialChronicles https://SpecialChronicles.com/SOCIALS
๐ฑFollow Podcast Host Daniel Smrokowski on Socials: @podmandan https://SpecialChronicles.com/PODMANDAN
๐งEmail: Send us a message at https://SpecialChronicles.com/CONTACT
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๐ฅPSA: Sign the Inclusion Pledge at https://JoinTheRevolution.org
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Podcast Theme Music:ย โIt Starts With A Voiceโย written by Amy Wright and performed by Ben Wright, co-founders ofย Bitty and Beauโs Coffee. Used with permission. https://specialchronicles.com/BittyandBeausCoffee
Sponsor Break Background Music:Puzzle by Roa Used with permission: Creative Commons โ Attribution 3.0 Unported โ CC BY 3.0ย Free Download / Stream | Music promoted by Audio Library
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About the Podcast Host:
Daniel Smrokowski is a well-known columnist and the founder and host of the award-winning podcast, Special Chronicles, which has released over 750 episodes over the last 15 years. In recognition of these many accomplishments, Daniel is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice. Read more about Daniel HERE: https://specialchronicles.com/podmandan
The post Strong Minds | Inclusive Health Series S2:Pt5 | Ep.598 first appeared on Special Chronicles.








Watch Full Episodes on YouTube:
Resources Mentioned On This Series:
- Special Olympics Fit 5 | Fit 5 Guide | Fit 5 Fitness Cards
- Learn more about Special Olympics Illinois Health Programming
- Strong Minds Exercise Handout (PDF)
- Strong Minds Yoga Handout (PDF)
- Daniel Smrokowski & Hanna Joy Atkinson Healthy Athletes Strong Minds Episode, Recorded On Location From Special Olympics World Games Abu Dhabi
Special Chronicles Presents: Becoming A Health Messenger

Special Chronicles Presents: Becoming A Health Messenger. Tune in to our 3-Part Trilogy Series on becoming a Special Olympics Health Messenger. This series premiered in Spring 2024, based on the new Special Olympics Health curriculum.
To Listen Now, tap PLAY or ApplePodcasts iconโAvailable on any mobile device now to FOLLOW so you donโt miss a new episode!
On this episodeย of the Special Chronicles Podcast: Newly Certified Special Olympics Health Messengersย Daniel Smrokowskiย and Lauren Miller reflect on their Goals, Lessons Learned Becoming New Health Messengers, and what Inclusive Health means to them. Grab your water bottle and tune in to this motivational episode that recaps the new Special Olympics Illinois Becoming a Health Messenger Workshop.
Listen in ๐ง https://specialchronicles.com/podcast578
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Episode 578 ShowNotes & Links:
Follow Special Chronicles Podcastโsย Inclusive Health Series and Resources: https://specialchronicles.com/health
Special Olympicsโย Fit5 Guide: https://media.specialolympics.org/resources/sports-essentials/fit-5/Fit-5-Guide.pdf
Special Olympicsโย Fit5 Fitness: https://media.specialolympics.org/resources/health/fitness/Fitness-Fit5-and-Balance-Cards-English.pdf
Special Olympicsโย My Health: https://specialchronicles.com/blog/exceptionalities/
Follow Lauren’s Blog: Exceptionalities https://specialchronicles.com/blog/exceptionalities/
SUPPORT: https://specialchronicles.com/give
Go to https://Patreon.com/SpecialChronicles for the Patreon Pre-Show with exclusive behind the scenes podcast bonus content and to help support the show!
MERCH: https://specialchronicles.com/shop
SOCIALS: @SpecialChronicles | @podmandan
EMAIL: https://specialchronicles.com/contact
PARTNERS: ComEd | UnitedAirlines
SERVICES: Podbean | StreamYard
PLEDGE: https://JoinTheRevolution.org
Podcast Theme Music: โIt Starts With A Voiceโ written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beauโs Coffee. Used with permission.
Sponsor Break Background Music:Puzzle by Roa Used with permission: Creative Commons โ Attribution 3.0 Unported โ CC BY 3.0 Free Download / Stream | Music promoted by Audio Library
The post Goals of Health Messengers Lauren & Daniel | Ep.578 first appeared on Special Chronicles.




Special Chronicles Presents Inclusive Health Series | Season 1

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health. Season 1 premiered from 2020-2021 with topics ranging from: Fitness, Hydration, Coping with Stress, Healthy Snacks, Nutrition, Young Athletes, Inclusive Health Conversations, Movement Challenge, and Athletes at Home Challenge.
To Listen Now, tap PLAY or ApplePodcasts iconโAvailable on any mobile device now to FOLLOW so you donโt miss a new episode!
Samuel Centre for Social Connectedness Fellow Adri Vanos and Special Olympics Athlete Leader Justin Hunsinger are co-hosting a Podcast TakeOver episode talking with a panel Athletes At Home Challenge participants!
On this Part 2 episode, our panelists talk about reflections on their Athletes At Home Challenge, Health Goals, Challenges and Successes, and we ultimately answer the question: Why Participate in the Athletes At Home Challenge. This is the episode that gives you personal athlete stories on how you can stay active at home!
We want YOU to share your Athletes At Home Challenge videos/photos with us!
Tag on Twitter: #AthletesAtHomeChallenge
Tag on Instagram & Facebook: @AthletesAtHomeChallenge | @SpecialChronicles
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Show Notes for this week’s episode: https://specialchronicles.com/Podcast442
Support SpecialChronicles by becoming a supporter today at https://SpecialChronicles.com/give
The #SpecialChronicles Show is streamed LIVE weekly every Monday 6pm (central) on SpecialChronicles at https://specialchronicles.com/watch/live
Follow Daniel on social media: @podmandan, the network @SpecialChronicles
Write a Review for this podcast: https://specialchronicles.com/feedback
Send us audio or email to: feedback@specialchronicles.com
Subscribe to our Mailing List: https://specialchronicles.com/Newsletter
Subscribe to this podcast: https://specialchronicles.com/Show
Special Olympics Health Series โ listen and subscribe for more #InclusiveHealth Conversations: https://specialchronicles.com/Health
More on Special Chronicles Network: https://specialchronicles.com/Shows
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The post PODCAST TAKEOVER: Athletes At Home Challenge Panel- Pt. 2 (Ep.442) first appeared on Special Chronicles.







![SCP381: All Things Health, Part 1 with Dr. Alicia Bazzano [InclusiveHealth Conversation Series with Chief Health Officer Special Olympics]](https://stg-specialchronicles-staging.kinsta.cloud/wp-content/uploads/2024/08/Copy-of-A_Health-MiniSeries-2.0_Podcast-Cover-1-768x768.jpg)





Resources Mentioned on this Series:
- Find More Fitness Tips on this PDF: Healthy & Fit Tips
- School of Strength: For Athletes, Produced by Special Olympics with WWE
- School of Strength: Warm Up and Welcome
- School of Strength: Ignite Your Endurance
- Staying Fit At Home
- Young Athletes Family Flashcards
- Young Athletes At Home
- Young Athletes Videos
- Young Athletes Play at Home
- Tools for Caregivers
- Tools for Coaches
- Proper Hand Washing Techniques
- Connect on Facebook: @SOILLHealth.Fitness
Inclusive Health Cooking Video Series


Hydration Infographic Guides:





VIEW: Photos of Strong Minds Yoga & Exercises




HEALTH 5-Part MiniSeries






Excerpt From Daniel’s Blog on Special Olympics:
What does your typical fitness routine look like?
Daniel: I love walking or going on bike rides. I compete for Special Olympics Illinois in swimming and basketball, and I need to stay fit throughout the year to stay at the top of my game.
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